Massage + Bodywork Services
All massage sessions are tailored specifically to client needs and preferences, but traditionally employ one or several of the modalities below.
Swedish: A deeply relaxing massage using long gliding strokes to improve circulation, reduce muscular tension, and relieve stress. This is a great introduction to massage if it's your first session.
Deep Tissue: A therapeutic massage designed to address chronic muscle tension, relieve painful, sore or tight muscles, and improve joint mobility. Includes gentle stretching, myofascial release and/or trigger point therapy.
Prenatal: An enjoyable massage for pregnant clients that specifically targets areas of discomfort to provide relief to the neck, low back, and hips, as well as alleviate swollen ankles and tired legs. Clients will lay in a supported and comfortable side-laying position with maternity pillows.
Sports: A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Stretching is often a component of sports massage.
NEW RATES as of 10.1.18
60 Minute Session= $80
90 Minute Session= $110
120 Minute Session= $140